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Vinyasa, 75 mins


This class is taught by:

Ashleigh Blor

Asheligh, teacher
Calling: All beings are hopeful and heard

Ashleigh discovered the magic that is yoga in 2008; she has been a dedicated student both on and off her mat ever since. An avid traveler, her yoga practice has been one of the few things with the constant ability to rival the thrill of seeing and experiencing a new place. Yoga has provided her with tangible tools to live a life inspired by authenticity and growth and she is continually moved by its transformative powers. She received her 200 hour teaching certification in 2013, eager to share her passion and delight for yoga with those around her. Her classes seek to uplift, inspire and challenge students to honor and celebrate where they are each and every day. She truly believes that a dynamic flow, coupled with a little bit of sweat can remedy just about anything.

Shayla Lee

Shayla, teacher
Calling: All people feel worthy, complete, and are living in their light 

Shayla is a fitness and weightloss coach who fell head over heels in love with yoga while practicing at BYB. She began her practice to rehabilitate a hurt ankle (from over exercising) and discovered a deep appreciation for vinyasa. Combining the physical and spiritual practice changed the way she started to view her body, exercise, and emotional well being. The biggest gift was the stress reduction that yoga offers, which was LIFE CHANGING. She completed the Vinyasa teacher training at BYB in March with the intention of deepening her own practice, and eventually felt called to step into a teaching role. She loves to create an all inclusive atmosphere where all people feel welcomed, challenged, and successful during her classes. The aim is to empower each person to have fun and explore their own personal physical possibilities. She recognizes that the practice of yoga happens on and off of the mat. Her intention is to build community, inspire others to believe in themselves, and share the yoga love.

Invigorate your body with these amazing sequences designed specifically to allow breath and movement to come together as one, while aligning, detoxifying and strengthening your body. These intentional flows, combined with the heat, constitute one of the most powerful forms of physical and mental fitness. Vinyasa yoga is designed to promote lower and upper body strength, balance and flexibility all while coordinating the body, breath, movement, and spirit. It will strengthen your cardiovascular system, sculpt and tone every muscle in your body, and build your endurance Come prepared to work at your level that day, but know you will get a strong practice. Room Heated 95-100 degrees.

Upcoming classes:

  • Wed Oct 24 11:00 am - 12:15 pm with Ashleigh Blor
  • Wed Oct 31 11:00 am - 12:15 pm with Ashleigh Blor
  • Wed Nov 07 11:00 am - 12:15 pm with Ashleigh Blor
  • Wed Nov 14 11:00 am - 12:15 pm with Shayla Lee
  • Wed Nov 21 11:00 am - 12:15 pm with Ashleigh Blor
  • Wed Nov 28 11:00 am - 12:15 pm with Ashleigh Blor
  • Wed Dec 05 11:00 am - 12:15 pm with Ashleigh Blor
  • Wed Dec 12 11:00 am - 12:15 pm with Ashleigh Blor
  • Wed Dec 19 11:00 am - 12:15 pm with Ashleigh Blor
  • Wed Jan 02 11:00 am - 12:15 pm with Ashleigh Blor
  • Wed Jan 09 11:00 am - 12:15 pm with Ashleigh Blor
  • Wed Jan 16 11:00 am - 12:15 pm with Ashleigh Blor
  • Wed Jan 23 11:00 am - 12:15 pm with Ashleigh Blor
  • Wed Jan 30 11:00 am - 12:15 pm with Ashleigh Blor
  • Wed Feb 06 11:00 am - 12:15 pm with Ashleigh Blor
  • Wed Feb 13 11:00 am - 12:15 pm with Ashleigh Blor