Bikram Yoga 75 Min


This class is taught by:

Beth Scully

Teacher, bio coming soon
75 mins of Bikram's Beginners Series, 26 postures with 2 breathing exercises designed for all levels, from beginner to advanced, to work the entire body from bones to skin.
The room is heated to 105 with 40% humidity allowing the body to stretch safely and detoxify fully. Students are encouraged to rest when needed, listen to the body, never force. You will be amazed at what is possible!

Upcoming classes:

  • Sat Apr 29 4:00 pm - 5:15 pm with Beth Scully
  • Sat May 06 4:00 pm - 5:15 pm with Beth Scully
  • Sat May 13 4:00 pm - 5:15 pm with Beth Scully
  • Sat May 20 4:00 pm - 5:15 pm with Beth Scully
  • Sat Jun 03 4:00 pm - 5:15 pm with Beth Scully
  • Sat Jun 10 4:00 pm - 5:15 pm with Beth Scully
  • Sat Jun 17 4:00 pm - 5:15 pm with Beth Scully
  • Sat Jun 24 4:00 pm - 5:15 pm with Beth Scully
  • Sat Jul 01 4:00 pm - 5:15 pm with Beth Scully
  • Sat Jul 08 4:00 pm - 5:15 pm with Beth Scully
  • Sat Jul 15 4:00 pm - 5:15 pm with Beth Scully
  • Sat Jul 22 4:00 pm - 5:15 pm with Beth Scully
  • Sat Jul 29 4:00 pm - 5:15 pm with Beth Scully
  • Sat Aug 05 4:00 pm - 5:15 pm with Beth Scully
  • Sat Aug 12 4:00 pm - 5:15 pm with Beth Scully
  • Sat Aug 19 4:00 pm - 5:15 pm with Beth Scully
  • Sat Aug 26 4:00 pm - 5:15 pm with Beth Scully