Chair Yoga


This class is taught by:
Improve and maintain mobility, stability, and strength, through seated and standing postures. If appropriate students will work on getting down to, and up from, the floor safely.  All abilities and ages welcome. 

Upcoming classes:

  • Wed Feb 22 1:30 pm - 2:30 pm with Ashley Northup
  • Fri Feb 24 1:30 pm - 2:30 pm with Ashley Northup
  • Wed Mar 01 1:30 pm - 2:30 pm with Ashley Northup
  • Fri Mar 03 1:30 pm - 2:30 pm with Ashley Northup
  • Wed Mar 08 1:30 pm - 2:30 pm with Ashley Northup
  • Fri Mar 10 1:30 pm - 2:30 pm with Ashley Northup
  • Wed Mar 15 1:30 pm - 2:30 pm with Ashley Northup
  • Fri Mar 17 1:30 pm - 2:30 pm with Ashley Northup
  • Wed Mar 22 1:30 pm - 2:30 pm with Ashley Northup
  • Fri Mar 24 1:30 pm - 2:30 pm with Ashley Northup
  • Wed Mar 29 1:30 pm - 2:30 pm with Ashley Northup
  • Fri Mar 31 1:30 pm - 2:30 pm with Ashley Northup
  • Wed Apr 05 1:30 pm - 2:30 pm with Ashley Northup
  • Fri Apr 07 1:30 pm - 2:30 pm with Ashley Northup
  • Wed Apr 12 1:30 pm - 2:30 pm with Ashley Northup
  • Fri Apr 14 1:30 pm - 2:30 pm with Ashley Northup
  • Wed Apr 19 1:30 pm - 2:30 pm with Ashley Northup
  • Fri Apr 21 1:30 pm - 2:30 pm with Ashley Northup
  • Wed Apr 26 1:30 pm - 2:30 pm with Ashley Northup
  • Fri Apr 28 1:30 pm - 2:30 pm with Ashley Northup