Lorenzo

Lorenzo started practicing Bikram yoga, in 2009, after an Achilles injury. He found a true love in this style of yoga, and has seen the benefits, both physically and mentally. He loved it so much, he decided to take it further, and completed the teacher training in 2015, and has been teaching in the Seattle area ever since. He also guest teaches in Phoenix, AZ, when he goes down to visit his two brothers that live there. In fact, one of his favorite parts of this journey, has been the ability to visit other Bikram style studios while traveling, and guest teach. Lorenzo loves the energy in the classroom, and appreciates his students’ dedication and feedback. When not in the hot room, Lorenzo is an Optician at Urban Optix in South Lake Union.


Lorenzo instructs the following:
  • 1 Hour Bikram
  • 1 Hour Beginners Series, 26 postures with 2 breathing exercises designed for all levels, from beginner to advanced, to work the entire body from bones to skin.
    The room is heated to 105 with 40% humidity allowing the body to stretch safely and detoxify fully. Students are encouraged to rest when needed, listen to the body, never force. You will be amazed at what is possible!

  • Bikram Yoga 90 Min
  • 1.5 Hour Beginners Series, 26 postures with 2 breathing exercises designed for all levels, from beginner to advanced, to work the entire body from bones to skin.
    The room is heated to 105 with 40% humidity allowing the body to stretch safely and detoxify fully.  Students are encouraged to rest when needed, listen to the body, never force.  You will be amazed at what is possible!