Where does our beloved Classic 26 yoga, or "Bikram Yoga" series come from? What is the series also known as the 84 asana Ghosh sequence? Join Seth for a fun 90 minite practice and learn the origins of the beginner series, posture progressions and simple techniques to take your practice to the next level! We'll meet monthly on Saturday's from 1:45 - 3:30pm. Check the schedule for dates. All levels are welcome! Having some experience with the Classic 26 series is recommended.
More classes are coming your way in October!