*Please note we will host an information meeting on Friday May 26th at 6pm. Anyone who wishes to participate in this training should attend, please bring a 5 min warm up demo.
~Intro to Viniyoga, a 4 part series~
Viniyoga is highly adaptable and meditative practice that coordinates movement with breath and offers deep healing. Take part in a special series taught by Felicia. You will learn about Viniyoga, practice breath awareness and asana and leave with increased body awareness and connection. Appropriate for all levels, designed as a series but classes are also appropriate to be taken individually.
June 9th & June 10th
June 23rd & 24th
Friday’s from 6:30pn to 7:45pm
Saturday’s from 2-3:15
Price: $80 for all 4 classes or $25 per individual class